Simple Low Carb Zucchini Noodles (Keto Recipe Analysis)
Everything about how to make zucchini noodles! Includes an easy zucchini noodles how to avoid watery zoodles, spiralizer comparison, cooking methods, best way to store them, and more.
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
12g of 15g (81%)
Daily Goals
total fat
29g of 100g (29%)
Ingredients
20 oz Zucchini ((about 4 medium))
20 oz (567g) Squash, Summer, Zucchini, Includes Skin, Raw
Daily Limits
net carbs
12g of 15g (80%)
Daily Goals
total fat
1.8g of 100g (2%)
2 tbsp Butter ((melted; or olive oil))
2 tbsp (27g) Oil, Olive, Salad Or Cooking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
27g of 100g (27%)
1/4 tsp Sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/4 tsp Black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
net carbs
0.22g of 15g (1%)
Daily Goals
total fat
0.02g of 100g (0%)