Prosciutto-Wrapped Whole Roasted Beef Tenderloin

Prosciutto-Wrapped Whole Roasted Beef Tenderloin (Low Starch Low Sugar Recipe Analysis)

This impressive whole roasted beef tenderloinis surprisingly easy to pull off! Low carb, grain free, nut free, egg free, dairy free, Paleo and Whole 30 compliant!

Full recipe at www.ibreatheimhungry.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

1957g

Daily Limits

total sugar

1.5g of 10g (15%)

starchestimated

23g of 5g (470%)

Ingredients

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1 raw, trimmed whole beef tenderloin (tail removed) - approximately 4lbs.

4 lbs (1814g) Ostrich, Tenderloin, Raw

1814g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

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1 Tbsp raw garlic, finely chopped or crushed

1 tbsp (8.5g) Garlic, Raw

8.5g

Daily Limits

total sugar

0.09g of 10g (1%)

starchestimated

2.5g of 5g (51%)

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1 Tbsp olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

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1 Tbsp kosher salt

1 tbsp (3g) Kosher Salt

3g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

Ingredients

NATURAL SICILIAN MEDITERRANEAN SEA SALT.

May not be a complete representation of the selected category.

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1/4 tsp ground black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

total sugar

0.004g of 10g (0%)

starchestimated

0.22g of 5g (4%)

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1 Tbsp fresh parsley, chopped

1 tbsp (3.8g) Parsley, Fresh

3.8g

Daily Limits

total sugar

0.03g of 10g (0%)

starchestimated

0.08g of 5g (2%)

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4 oz deli sliced prosciutto

4 oz (113g) Deli Chicken Prosciutto Tortelloni

113g

Daily Limits

total sugar

1.3g of 10g (13%)

starchestimated

21g of 5g (413%)

Ingredients

Chicken Tortelloni With Prosciutto (cooked Pasta [water, Durum Wheat Flour {durum Wheat Flour, Niacin, Ferrous Sulfate <iron>, Thiamine, Riboflavin, Folic Acid}, Enriched Semolina Flour {durum Semolina, Niacin, Ferrous Sulfate <iron>, Thiamine, Riboflavin, Folic Acid}, Water, Pasteurized Eggs, Beta Carotene], Filling [cooked Chicken {chicken, Onion, Salt, Dehydrated Garlic, Spices}, Prosciutto {pork, Salt}, Ricotta Cheese {pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar}, Bread Crumb {bleached Wheat Flour, Yeast, Sugar, Salt}, Onion, Parmesan Cheese {pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes}, Salt, Dehydrated Garlic, Spices]), Creamy Thyme Sauce (water, Cream, White Wine [white Wine, Salt], Modified Corn Starch, Mushroom, Shallot, Onion, Garlic, Salt, Chicken Demi-glace [Maltodextrin, Dried Soy Sauce {wheat, Soybeans, Salt}, Chicken Fat & Cooked Chicken, Yeast Extract, Sugar, Salt, Potato Starch, Modified Corn Starch, Natural Flavors, Caramel Color, Extractives Of Turmeric & Paprika], Sugar, Lemon Juice Concentrate, Spices), Grape Tomatoes, Asparagus, Chicken Breast (boneless Chicken Breast, Water, Contains 2% Or Less Of: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate [preservative]).

May not be a complete representation of the selected category.