Berry Mango Chia Jam Recipe

Berry Mango Chia Jam (Low Starch Gluten Free Recipe Analysis)

This fruity Berry Mango Chia Jam is chock full of fresh fruit and has no extra added sugar! Paleo-friendly!

Full recipe at www.stephgaudreau.com

Serving

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Compliance

Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.

390g

Daily Limits

starchestimated

1.7g of 5g (34%)

Ingredients

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1/2 cup mango (diced)

0.5 cup (83g) Mangos, Raw

83g

Daily Limits

starchestimated

0g of 5g (0%)

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3/4 cup blueberries

0.75 cup (111g) Blueberries, Raw

111g

Daily Limits

starch

0.03g of 5g (1%)

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1 cup strawberries (chopped)

1 cup (152g) Strawberries, Raw

152g

Daily Limits

starch

0.06g of 5g (1%)

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4 tbsp chia seeds

4 tbsp (45g) Chia Seed

45g

Daily Limits

starchestimated

1.6g of 5g (32%)

Ingredients

CHIA SEED

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