Berry Mango Chia Jam Recipe

Berry Mango Chia Jam (No Starch Recipe Analysis)

This fruity Berry Mango Chia Jam is chock full of fresh fruit and has no extra added sugar! Paleo-friendly!

Full recipe at www.stephgaudreau.com

Serving

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Compliance

Based on the No Starch way of eating preset. View more No Starch recipes.

390g

Daily Limits

starchestimated

1.7g of 1g (169%)

Ingredients

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1/2 cup mango (diced)

0.5 cup (83g) Mangos, Raw

83g

Daily Limits

starchestimated

0g of 1g (0%)

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3/4 cup blueberries

0.75 cup (111g) Blueberries, Raw

111g

Daily Limits

starch

0.03g of 1g (3%)

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1 cup strawberries (chopped)

1 cup (152g) Strawberries, Raw

152g

Daily Limits

starch

0.06g of 1g (6%)

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4 tbsp chia seeds

4 tbsp (45g) Chia Seed

45g

Daily Limits

starchestimated

1.6g of 1g (159%)

Ingredients

CHIA SEED

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