Keto Chai latte

Keto Chai latte (Low Starch Low Sugar Recipe Analysis)

Spice up your mug with this warm and fragrant classic. Chai tea, served as a keto style latte, is perfect for the colder months. You'll love this creamy blend.

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

515g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

1.2g of 10g (12%)

Ingredients

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1 tbsp chai tea

1 tbsp (1g) Chai Tea

1g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

Ingredients

Assam Black Tea, Ginger Root*, Clove Bud*, Cardamom Seed*, Cassia Bark (Cinnamon)*, Anise Seed*.

May not be a complete representation of the selected category.

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2 cups water

2 cup (474g) Beverages, Water, Tap, Drinking

474g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/3 cup heavy whipping cream

0.33 cup (40g) Cream, Fluid, Heavy Whipping

40g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

1.2g of 10g (12%)