Tourtieres (Canadian Pork Pie) - Low Carb & Gluten Free

Tourtieres (Canadian Pork Pie) - Low Carb & Gluten Free (Keto Recipe Analysis)

This low carb and gluten free version of the traditional Tourtiere or Canadian Pork Pie tastes just as good as the real thing! Keto, Atkins and Paleo friendly!

Full recipe at www.ibreatheimhungry.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1496g

Daily Limits

net carbs

17g of 15g (117%)

Daily Goals

total fat

289g of 100g (289%)

Ingredients

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2 cups almond flour

2 cup (30g) Almond Flour

30g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

16g of 100g (16%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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¼ tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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¼ tsp xanthan gum

0.25 tsp (0.57g) Xanthan Gum

0.57g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

INGREDIENTS: GLUTEN FREE XANTHAN GUM

May not be a complete representation of the selected category.

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¼ cup butter

0.25 cup (57g) Butter, Salted

57g

Daily Limits

net carbs

0.03g of 15g (0%)

Daily Goals

total fat

46g of 100g (46%)

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¼ cup finely shredded mozzarella cheese

0.25 cup (28g) Shredded Mozzarella Cheese

28g

Daily Limits

net carbs

1.0g of 15g (7%)

Daily Goals

total fat

6g of 100g (6%)

Ingredients

CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

May not be a complete representation of the selected category.

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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

net carbs

0.32g of 15g (2%)

Daily Goals

total fat

4.2g of 100g (4%)

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2 lbs raw ground pork

2 lbs (907g) Pork, Fresh, Ground, Raw

907g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

192g of 100g (192%)

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1/3 cup raw onion, pureed in a blender or magic bullet

0.33 cup (53g) Onions, Raw

53g

Daily Limits

net carbs

4.1g of 15g (27%)

Daily Goals

total fat

0.05g of 100g (0%)

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1/2 cup water

0.5 cup (118g) Beverages, Water, Tap, Drinking

118g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1.5 tsp salt

1.5 tsp (9g) Salt, Table

9g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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3/4 tsp ground allspice

0.75 tsp (1.4g) Spices, Allspice, Ground

1.4g

Daily Limits

net carbs

0.72g of 15g (5%)

Daily Goals

total fat

0.12g of 100g (0%)

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1/4 tsp ground nutmeg

0.25 tsp (0.55g) Spices, Nutmeg, Ground

0.55g

Daily Limits

net carbs

0.16g of 15g (1%)

Daily Goals

total fat

0.2g of 100g (0%)

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1/4 tsp ground cloves

0.25 tsp (0.53g) Spices, Cloves, Ground

0.53g

Daily Limits

net carbs

0.17g of 15g (1%)

Daily Goals

total fat

0.07g of 100g (0%)

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1 Tbsp ground sage

1 tbsp (2.1g) Spices, Sage, Ground

2.1g

Daily Limits

net carbs

0.43g of 15g (3%)

Daily Goals

total fat

0.27g of 100g (0%)

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2 cups cooked cauliflower

2 cup (214g) Cauliflower, Raw

214g

Daily Limits

net carbs

6.4g of 15g (42%)

Daily Goals

total fat

0.6g of 100g (1%)

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2 Tbsp butter

2 tbsp (28g) Butter, Salted

28g

Daily Limits

net carbs

0.02g of 15g (0%)

Daily Goals

total fat

23g of 100g (23%)