Tourtieres (Canadian Pork Pie) - Low Carb & Gluten Free

Tourtieres (Canadian Pork Pie) - Low Carb & Gluten Free (Low Starch Recipe Analysis)

This low carb and gluten free version of the traditional Tourtiere or Canadian Pork Pie tastes just as good as the real thing! Keto, Atkins and Paleo friendly!

Full recipe at www.ibreatheimhungry.com

Serving

    keyboard_arrow_down

Compliance

Based on the Low Starch way of eating preset. View more Low Starch recipes.

1496g

Daily Limits

starchestimated

7g+ of 5g (141%+)

Ingredients

keyboard_arrow_down

2 cups almond flour

2 cup (30g) Almond Flour

30g

Daily Limits

starchestimated

2g of 5g (40%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

keyboard_arrow_down

¼ tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

keyboard_arrow_down

¼ tsp xanthan gum

0.25 tsp (0.57g) Xanthan Gum

0.57g

Daily Limits

starchestimated

0g of 5g (0%)

Ingredients

INGREDIENTS: GLUTEN FREE XANTHAN GUM

May not be a complete representation of the selected category.

keyboard_arrow_down

¼ cup butter

0.25 cup (57g) Butter, Salted

57g

Daily Limits

starchestimated

0g of 5g (0%)

keyboard_arrow_down

¼ cup finely shredded mozzarella cheese

0.25 cup (28g) Shredded Mozzarella Cheese

28g

Daily Limits

starchestimated

1.0g of 5g (20%)

Ingredients

Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Anticake (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (a Natural Mold Inhibitor).

May not be a complete representation of the selected category.

keyboard_arrow_down

1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

starchestimated

0.15g of 5g (3%)

keyboard_arrow_down

2 lbs raw ground pork

2 lbs (907g) Pork, Fresh, Ground, Raw

907g

Daily Limits

starch

0g of 5g (0%)

keyboard_arrow_down

1/3 cup raw onion, pureed in a blender or magic bullet

0.33 cup (53g) Onions, Raw

53g

Daily Limits

starch

0g of 5g (0%)

keyboard_arrow_down

1/2 cup water

0.5 cup (118g) Beverages, Water, Tap, Drinking

118g

Daily Limits

starch

0g of 5g (0%)

keyboard_arrow_down

1.5 tsp salt

1.5 tsp (9g) Salt, Table

9g

Daily Limits

starch

0g of 5g (0%)

keyboard_arrow_down

1/4 tsp black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

keyboard_arrow_down

3/4 tsp ground allspice

0.75 tsp (1.4g) Spices, Allspice, Ground

1.4g

Daily Limits

starchestimated

0.72g+ of 5g (14%+)

keyboard_arrow_down

1/4 tsp ground nutmeg

0.25 tsp (0.55g) Spices, Nutmeg, Ground

0.55g

Daily Limits

starchestimated

0.14g of 5g (3%)

keyboard_arrow_down

1/4 tsp ground cloves

0.25 tsp (0.53g) Spices, Cloves, Ground

0.53g

Daily Limits

starchestimated

0.15g of 5g (3%)

keyboard_arrow_down

1 Tbsp ground sage

1 tbsp (2.1g) Spices, Sage, Ground

2.1g

Daily Limits

starchestimated

0.39g of 5g (8%)

keyboard_arrow_down

2 cups cooked cauliflower

2 cup (214g) Cauliflower, Raw

214g

Daily Limits

starchestimated

2.3g of 5g (45%)

keyboard_arrow_down

2 Tbsp butter

2 tbsp (28g) Butter, Salted

28g

Daily Limits

starchestimated

0g of 5g (0%)