Tourtieres (Canadian Pork Pie) - Low Carb & Gluten Free (Low Starch Recipe Analysis)
This low carb and gluten free version of the traditional Tourtiere or Canadian Pork Pie tastes just as good as the real thing! Keto, Atkins and Paleo friendly!
Full recipe at www.ibreatheimhungry.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
7g+ of 5g (141%+)
Ingredients
2 cups almond flour
2 cup (30g) Almond Flour
Daily Limits
starchestimated
2g of 5g (40%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
¼ tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
¼ tsp xanthan gum
0.25 tsp (0.57g) Xanthan Gum
Daily Limits
starchestimated
0g of 5g (0%)
Ingredients
INGREDIENTS: GLUTEN FREE XANTHAN GUM
May not be a complete representation of the selected category.
¼ cup butter
0.25 cup (57g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
¼ cup finely shredded mozzarella cheese
0.25 cup (28g) Shredded Mozzarella Cheese
Daily Limits
starchestimated
1.0g of 5g (20%)
Ingredients
Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Anticake (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (a Natural Mold Inhibitor).
May not be a complete representation of the selected category.
1 egg
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.15g of 5g (3%)
2 lbs raw ground pork
2 lbs (907g) Pork, Fresh, Ground, Raw
Daily Limits
starch
0g of 5g (0%)
1/3 cup raw onion, pureed in a blender or magic bullet
0.33 cup (53g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
1/2 cup water
0.5 cup (118g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
1.5 tsp salt
1.5 tsp (9g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 tsp black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
3/4 tsp ground allspice
0.75 tsp (1.4g) Spices, Allspice, Ground
Daily Limits
starchestimated
0.72g+ of 5g (14%+)
1/4 tsp ground nutmeg
0.25 tsp (0.55g) Spices, Nutmeg, Ground
Daily Limits
starchestimated
0.14g of 5g (3%)
1/4 tsp ground cloves
0.25 tsp (0.53g) Spices, Cloves, Ground
Daily Limits
starchestimated
0.15g of 5g (3%)
1 Tbsp ground sage
1 tbsp (2.1g) Spices, Sage, Ground
Daily Limits
starchestimated
0.39g of 5g (8%)
2 cups cooked cauliflower
2 cup (214g) Cauliflower, Raw
Daily Limits
starchestimated
2.3g of 5g (45%)
2 Tbsp butter
2 tbsp (28g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)