Quinoa Corn and Avocado Salad (Vegan Recipe Analysis)

Name: Quinoa Corn and Avocado Salad (Vegan Recipe Analysis)
Yield: Serves 6
Cuisine: null
Ingredients: ½ medium red onion, diced small; 1½ cups frozen corn, thawed; 1 cup cherry tomatoes, halved; 2 medium avocados, diced; 1½ cups cooked quinoa; Sea salt to taste; Zest of 1 lime and 2 tablespoons fresh lime juice; ¼ cup chopped fresh cilantro

Full recipe at www.forksoverknives.com

Serving

Compliance

Based on the Vegan way of eating preset. View more Vegan recipes.

1137g

Ingredients

½ medium red onion, diced small

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g

1½ cups frozen corn, thawed

1.5 cup (218g) Corn, Sweet, Yellow, Raw

218g

1 cup cherry tomatoes, halved

1 cup (149g) Tomatoes, Red, Ripe, Raw, Year Round Average

149g

2 medium avocados, diced

2 avocado, NS as to Florida or California (402g) Avocados, Raw, All Commercial Varieties

402g

1½ cups cooked quinoa

1.5 cup (278g) Quinoa, Cooked

278g

1/4 tsp Sea salt to taste

0.25 tsp (1.5g) Salt, Table

1.5g

Zest of 1 lime and 2 tablespoons fresh lime juice

2 tbsp (30g) Lime Juice, Raw

30g

¼ cup chopped fresh cilantro

0.25 cup (4g) Coriander (cilantro) Leaves, Raw