
Quinoa Corn and Avocado Salad (Vegan Recipe Analysis)
Full recipe at www.forksoverknives.com
Serving
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Compliance
Based on the Vegan way of eating preset. View more Vegan recipes.
1137g
Ingredients
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½ medium red onion, diced small
0.5 medium (2-1/2" dia) (55g) Onions, Raw
55g
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1½ cups frozen corn, thawed
1.5 cup (218g) Corn, Sweet, Yellow, Raw
218g
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1 cup cherry tomatoes, halved
1 cup (149g) Tomatoes, Red, Ripe, Raw, Year Round Average
149g
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2 medium avocados, diced
2 avocado, NS as to Florida or California (402g) Avocados, Raw, All Commercial Varieties
402g
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1½ cups cooked quinoa
1.5 cup (278g) Quinoa, Cooked
278g
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1/4 tsp Sea salt to taste
0.25 tsp (1.5g) Salt, Table
1.5g
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Zest of 1 lime and 2 tablespoons fresh lime juice
2 tbsp (30g) Lime Juice, Raw
30g
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¼ cup chopped fresh cilantro
0.25 cup (4g) Coriander (cilantro) Leaves, Raw
4g