Low Carb Pumpkin Slab Pie w/ Cardamom Candied Pecans

Low Carb Pumpkin Slab Pie w/ Cardamom Candied Pecans (Low Starch Gluten Free Recipe Analysis)

This low carb and gluten free pumpkin slab pie is my new favorite! The Cardamom Candied Pecans on top take it to the next level! Keto & Atkins friendly.

Full recipe at www.ibreatheimhungry.com

Serving

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Compliance

Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.

855g

Daily Limits

starchestimated

13g+ of 5g (262%+)

Ingredients

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6 Tbsp butter

6 tbsp (85g) Butter, Salted

85g

Daily Limits

starchestimated

0g of 5g (0%)

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1/3 cup granulated sweetener (IBIH recommends)

0.33 cup (8g) Sweeteners, Sugar Substitute, Granulated, Brown

8g

Daily Limits

starch

0.28g of 5g (6%)

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2 cups almond flour (IBIH recommends)

2 cup (30g) Almond Flour

30g

Daily Limits

starchestimated

2g of 5g (40%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

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1 tsp maple extract (optional)

1 tsp (4.2g) Vanilla Extract

4.2g

Daily Limits

starchestimated

0g of 5g (0%)

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1/4 tsp pinch of salt

0.5 g (0.5g) Salt, Table

0.5g

Daily Limits

starch

0g of 5g (0%)

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1 cup heavy cream

1 cup (120g) Cream, Fluid, Heavy Whipping

120g

Daily Limits

starchestimated

0g of 5g (0%)

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4 large eggs

4 large (200g) Egg, Whole, Raw, Fresh

200g

Daily Limits

starchestimated

0.7g of 5g (14%)

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1/2 cup + 2 Tbsp granulated sweetener (IBIH recommends)

30 tsp (15g) Sweeteners, Sugar Substitute, Granulated, Brown

15g

Daily Limits

starch

0.53g of 5g (11%)

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2 cups pumpkin puree

2 cup (232g) Pumpkin, Raw

232g

Daily Limits

starchestimated

7.5g of 5g (150%)

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2 Tbsp vanilla protein powder (IBIH recommends)

2 tbsp (12g) Beverages, Protein Powder Whey Based

12g

Daily Limits

starchestimated

0.38g of 5g (8%)

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1/2 tsp ground cinnamon

0.5 tsp (1.3g) Spices, Cinnamon, Ground

1.3g

Daily Limits

starchestimated

0.33g of 5g (7%)

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1/4 tsp ground nutmeg

0.25 tsp (0.55g) Spices, Nutmeg, Ground

0.55g

Daily Limits

starchestimated

0.14g of 5g (3%)

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1/4 tsp ground allspice

0.25 tsp (0.47g) Spices, Allspice, Ground

0.47g

Daily Limits

starchestimated

0.24g+ of 5g (5%+)

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1/4 tsp ground cardamom

0.25 tsp (0.7g) Ground Cardamom

0.7g

Daily Limits

starch

0g of 5g (0%)

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1 cup pecan pieces

1 cup (109g) Nuts, Pecans

109g

Daily Limits

starch

0.5g of 5g (10%)

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2 Tbsp butter, melted

2 tbsp (28g) Butter, Salted

28g

Daily Limits

starchestimated

0g of 5g (0%)

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1/2 tsp ground cardamom

0.5 tsp (1.4g) Ground Cardamom

1.4g

Daily Limits

starch

0g of 5g (0%)

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1/2 tsp ground cinnamon

0.5 tsp (1.3g) Spices, Cinnamon, Ground

1.3g

Daily Limits

starchestimated

0.33g of 5g (7%)

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3 Tbsp granulated sweetener (IBIH recommends)

3 tbsp (4.5g) Sweeteners, Sugar Substitute, Granulated, Brown

4.5g

Daily Limits

starch

0.16g of 5g (3%)