Low Carb Pumpkin Slab Pie w/ Cardamom Candied Pecans (Nightshade-Free Recipe Analysis)
This low carb and gluten free pumpkin slab pie is my new favorite! The Cardamom Candied Pecans on top take it to the next level! Keto & Atkins friendly.
Full recipe at www.ibreatheimhungry.com
Serving
Compliance
Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.
Ingredients
6 Tbsp butter
6 tbsp (85g) Butter, Salted
1/3 cup granulated sweetener (IBIH recommends)
0.33 cup (8g) Sweeteners, Sugar Substitute, Granulated, Brown
2 cups almond flour (IBIH recommends)
2 cup (30g) Almond Flour
Ingredients
BLANCHED ALMOND FLOUR.
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1 tsp maple extract (optional)
1 tsp (4.2g) Vanilla Extract
1/4 tsp pinch of salt
0.5 g (0.5g) Salt, Table
1 cup heavy cream
1 cup (120g) Cream, Fluid, Heavy Whipping
4 large eggs
4 large (200g) Egg, Whole, Raw, Fresh
1/2 cup + 2 Tbsp granulated sweetener (IBIH recommends)
30 tsp (15g) Sweeteners, Sugar Substitute, Granulated, Brown
2 cups pumpkin puree
2 cup (232g) Pumpkin, Raw
2 Tbsp vanilla protein powder (IBIH recommends)
2 tbsp (12g) Beverages, Protein Powder Whey Based
1/2 tsp ground cinnamon
0.5 tsp (1.3g) Spices, Cinnamon, Ground
1/4 tsp ground nutmeg
0.25 tsp (0.55g) Spices, Nutmeg, Ground
1/4 tsp ground allspice
0.25 tsp (0.47g) Spices, Allspice, Ground
1/4 tsp ground cardamom
0.25 tsp (0.7g) Ground Cardamom
1 cup pecan pieces
1 cup (109g) Nuts, Pecans
2 Tbsp butter, melted
2 tbsp (28g) Butter, Salted
1/2 tsp ground cardamom
0.5 tsp (1.4g) Ground Cardamom
1/2 tsp ground cinnamon
0.5 tsp (1.3g) Spices, Cinnamon, Ground
3 Tbsp granulated sweetener (IBIH recommends)
3 tbsp (4.5g) Sweeteners, Sugar Substitute, Granulated, Brown