Kale chips (London As Diet Inspired Recipe Analysis)
The guests have clamored excitedly through the door. They’re wildly excited for the holiday meal. But first, tempt their taste buds with these bright and salty kale chips. These low-carb snacks are going to evaporate from the bowl!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
5.8g of 100g (6%)
Ingredients
7 oz. kale
7 oz (198g) Kale, Raw
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
5.8g of 100g (6%)
1 tbsp olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/2 tsp lemon juice or white wine vinegar
0.5 tsp (2.5ml) White Wine Vinegar
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
WHITE WINE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), POTASSIUM METABISULFITE (A PRESERVATIVE)
May not be a complete representation of the selected category.
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)