Kale chips (Low Starch Low Sugar Vegan Recipe Analysis)
The guests have clamored excitedly through the door. They’re wildly excited for the holiday meal. But first, tempt their taste buds with these bright and salty kale chips. These low-carb snacks are going to evaporate from the bowl!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.
Daily Limits
total sugar
2g of 10g (20%)
starchestimated
0g of 5g (0%)
Ingredients
7 oz. kale
7 oz (198g) Kale, Raw
Daily Limits
total sugar
2g of 10g (20%)
starchestimated
0g of 5g (0%)
1 tbsp olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1/2 tsp lemon juice or white wine vinegar
0.5 tsp (2.5ml) White Wine Vinegar
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
Ingredients
WHITE WINE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), POTASSIUM METABISULFITE (A PRESERVATIVE)
May not be a complete representation of the selected category.
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)