Kale chips

Kale chips (No Starch Recipe Analysis)

The guests have clamored excitedly through the door. They’re wildly excited for the holiday meal. But first, tempt their taste buds with these bright and salty kale chips. These low-carb snacks are going to evaporate from the bowl!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the No Starch way of eating preset. View more No Starch recipes.

216g

Daily Limits

starchestimated

0g of 1g (0%)

Ingredients

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7 oz. kale

7 oz (198g) Kale, Raw

198g

Daily Limits

starchestimated

0g of 1g (0%)

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1 tbsp olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

starch

0g of 1g (0%)

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1/2 tsp lemon juice or white wine vinegar

0.5 tsp (2.5ml) White Wine Vinegar

2.5g

Daily Limits

starch

0g of 1g (0%)

Ingredients

WHITE WINE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), POTASSIUM METABISULFITE (A PRESERVATIVE)

May not be a complete representation of the selected category.

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 1g (0%)