Kale chips

Kale chips (Vegan Keto Gluten-Free Recipe Analysis)

The guests have clamored excitedly through the door. They’re wildly excited for the holiday meal. But first, tempt their taste buds with these bright and salty kale chips. These low-carb snacks are going to evaporate from the bowl!

Full recipe at www.dietdoctor.com

Serving

    keyboard_arrow_down

Compliance

Based on the Vegan Keto Gluten-Free way of eating preset. View more Vegan Keto Gluten-Free recipes.

216g

Daily Limits

net carbs

0.64g of 15g (4%)

Daily Goals

total fat

16g of 100g (16%)

Ingredients

keyboard_arrow_down

7 oz. kale

7 oz (198g) Kale, Raw

198g

Daily Limits

net carbs

0.64g of 15g (4%)

Daily Goals

total fat

3g of 100g (3%)

keyboard_arrow_down

1 tbsp olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

14g of 100g (14%)

keyboard_arrow_down

1/2 tsp lemon juice or white wine vinegar

0.5 tsp (2.5ml) White Wine Vinegar

2.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

WHITE WINE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), POTASSIUM METABISULFITE (A PRESERVATIVE)

May not be a complete representation of the selected category.

keyboard_arrow_down

1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)