Keto Chicken Tenders Recipe with Breaded Pickles and Ranch Dipping Sauce

Keto Chicken Tenderswith Breaded Pickles and Ranch Dipping Sauce (Gluten-Free Recipe Analysis)

The best bar food made at home.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

696g

Ingredients

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1 egg, whisked

1 medium (44g) Egg, Whole, Raw, Fresh

44g
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1/4 cup (28 g) of coconut flour

28 g (28g) Coconut Flour

28g

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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1/4 cup (30 g) of almond flour

30 g (30g) Almond Flour

30g

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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2 Tablespoons (20 g) of garlic powder

20 g (20g) Spices, Garlic Powder

20g
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1 Tablespoon (15 g) of salt

15 g (15g) Salt, Table

15g
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2 teaspoons (4 g) of paprika

4 g (4g) Spices, Paprika

4g
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4 small pickles, sliced

4 spear, small (140g) Pickles, Cucumber, Dill Or Kosher Dill

140g
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2 chicken breasts, cut into long strips (or equivalent amount of pre-sliced chicken tenders)

2 breast, bone removed (yield from 1 lb ready-to-cook chicken) (348g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw

348g
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1/4 cup of mayo (60 ml)

0.25 cup (56g) Mayo

56g

Ingredients

NON-GMO EXPELLER PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, GARLIC, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, PEA PROTEIN, SPICES, MODIFIED FOOD STARCH, BETA-CAROTENE, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).

May not be a complete representation of the selected category.

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1/2 Tablespoon (5 g) garlic powder

5 g (5g) Spices, Garlic Powder

5g
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1 Tablespoon parsley, finely chopped

1 tbsp (3.8g) Parsley, Fresh

3.8g
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2 teaspoons fresh dill, finely chopped

2 tsp (0.37g) Dill Weed, Fresh

0.37g
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1/4 tsp Salt, to taste

0.25 tsp (1.5g) Salt, Table

1.5g