Crispy Buffalo Cauliflower Bites

Crispy Buffalo Cauliflower Bites (Overcoming MS Diet Inspired Recipe Analysis)

This Buffalo Cauliflower Bitestook awhile to master. The trick to making oil-free vegan cauliflower bites is to wait until after baking to add salt.

Full recipe at www.forksoverknives.com

Serving

    keyboard_arrow_down

Compliance

Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.

814g

Daily Limits

saturated fat

1.5g of 3g (49%)

Ingredients

keyboard_arrow_down

⅔ cup brown rice flour

0.67 cup (105g) Rice Flour, Brown

105g

Daily Limits

saturated fat

0.59g of 3g (20%)

keyboard_arrow_down

1 tablespoon tomato paste

1 tbsp (9.3g) Tomatoes, Red, Ripe, Raw, Year Round Average

9.3g

Daily Limits

saturated fat

0.003g of 3g (0%)

keyboard_arrow_down

2 teaspoons onion powder

2 tsp (4.8g) Spices, Onion Powder

4.8g

Daily Limits

saturated fat

0.01g of 3g (0%)

keyboard_arrow_down

2 teaspoons garlic powder

2 tsp (6.2g) Spices, Garlic Powder

6.2g

Daily Limits

saturated fat

0.02g of 3g (1%)

keyboard_arrow_down

2 tablespoons almond flour

2 tbsp (1.9g) Almond Flour

1.9g

Daily Limits

saturated fat

0.06g of 3g (2%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

keyboard_arrow_down

⅓ cup Frank’s hot sauce or barbecue sauce

0.33 cup (91g) Sauce, Barbecue

91g

Daily Limits

saturated fat

0.04g of 3g (1%)

keyboard_arrow_down

1 head cauliflower, cut into 2-inch florets

1 head medium (5-6" dia.) (588g) Cauliflower, Raw

588g

Daily Limits

saturated fat

0.76g of 3g (25%)

keyboard_arrow_down

1 teaspoon dried parsley

1 tsp (0.13g) Parsley, Freeze-dried

0.13g
keyboard_arrow_down

2 teaspoons smoked paprika

2 tsp (8g) Smoked Paprika

8g

Ingredients

APPLE WOOD SMOKED PAPRIKA

May not be a complete representation of the selected category.