Crispy Buffalo Cauliflower Bites (Overcoming MS Diet Inspired Recipe Analysis)
This Buffalo Cauliflower Bitestook awhile to master. The trick to making oil-free vegan cauliflower bites is to wait until after baking to add salt.
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.
Daily Limits
saturated fat
1.5g of 3g (49%)
Ingredients
⅔ cup brown rice flour
0.67 cup (105g) Rice Flour, Brown
Daily Limits
saturated fat
0.59g of 3g (20%)
1 tablespoon tomato paste
1 tbsp (9.3g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
saturated fat
0.003g of 3g (0%)
2 teaspoons onion powder
2 tsp (4.8g) Spices, Onion Powder
Daily Limits
saturated fat
0.01g of 3g (0%)
2 teaspoons garlic powder
2 tsp (6.2g) Spices, Garlic Powder
Daily Limits
saturated fat
0.02g of 3g (1%)
2 tablespoons almond flour
2 tbsp (1.9g) Almond Flour
Daily Limits
saturated fat
0.06g of 3g (2%)
Ingredients
BLANCHED ALMOND FLOUR.
May not be a complete representation of the selected category.
⅓ cup Frank’s hot sauce or barbecue sauce
0.33 cup (91g) Sauce, Barbecue
Daily Limits
saturated fat
0.04g of 3g (1%)
1 head cauliflower, cut into 2-inch florets
1 head medium (5-6" dia.) (588g) Cauliflower, Raw
Daily Limits
saturated fat
0.76g of 3g (25%)
1 teaspoon dried parsley
1 tsp (0.13g) Parsley, Freeze-dried
2 teaspoons smoked paprika
2 tsp (8g) Smoked Paprika
Ingredients
APPLE WOOD SMOKED PAPRIKA
May not be a complete representation of the selected category.