Chocolatey Flaxseed Brownies Recipe

Chocolatey Flaxseed Brownies (Keto Recipe Analysis)

Get afor agave-sweetened brownies that deliver the taste, texture, and intense chocolate flavor of a tasty brownie but feature flaxseed.

Full recipe at www.verywellfit.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1278g

Daily Limits

net carbs

228g of 15g (1518%)

Daily Goals

total fat

327g of 100g (327%)

Ingredients

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1/2 cup butter (unsalted

0.5 cup (112g) Unsalted Butter

112g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

88g of 100g (88%)

Ingredients

CREAM, NATURAL FLAVORINGS.

May not be a complete representation of the selected category.

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3/4 cup agave syrup (or to taste, divided)

0.75 cup (248g) Sweetener, Syrup, Agave

248g

Daily Limits

net carbs

189g of 15g (1261%)

Daily Goals

total fat

1.1g of 100g (1%)

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1 tablespoon vanilla extract

1 tbsp (13g) Vanilla Extract

13g

Daily Limits

net carbs

1.6g of 15g (11%)

Daily Goals

total fat

0.008g of 100g (0%)

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4 large eggs (room temperature)

4 large (200g) Egg, Whole, Raw, Fresh

200g

Daily Limits

net carbs

1.4g of 15g (10%)

Daily Goals

total fat

19g of 100g (19%)

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1/2 cup cocoa powder

0.5 cup (43g) Cocoa, Dry Powder, Unsweetened

43g

Daily Limits

net carbs

9g of 15g (60%)

Daily Goals

total fat

5.9g of 100g (6%)

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1 teaspoon salt

1 tsp (6g) Salt, Table

6g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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4 ounces unsweetened chocolate (melted and cooled)

4 ounces (113g) Baking Chocolate, Unsweetened, Squares

113g

Daily Limits

net carbs

13g of 15g (89%)

Daily Goals

total fat

59g of 100g (59%)

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2 cups flaxseed meal

2 cup (330g) Seeds, Flaxseed

330g

Daily Limits

net carbs

5.2g of 15g (35%)

Daily Goals

total fat

139g of 100g (139%)

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1 tablespoon baking powder

1 tbsp (15g) Leavening Agents, Baking Powder, Low-sodium

15g

Daily Limits

net carbs

6.7g of 15g (45%)

Daily Goals

total fat

0.06g of 100g (0%)

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1/3 cup heavy cream

0.33 cup (40g) Cream, Fluid, Heavy Whipping

40g

Daily Limits

net carbs

1.1g of 15g (8%)

Daily Goals

total fat

14g of 100g (14%)

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2/3 cup water

0.67 cup (158g) Beverages, Water, Tap, Drinking

158g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)