Spicy almond and seed mix (Vegan Gluten-Free Recipe Analysis)

Name: Spicy almond and seed mix (Vegan Gluten-Free Recipe Analysis)
Total time: 15 min
Yield: 10 servings
Ingredients: 2 tbsp coconut oil or olive oil; 1 cup almonds; 1/3 cup pumpkin seeds; 1/3 cup sunflower seeds; 1 tbsp ground cumin or fennel seeds, crushed; 1 tbsp chili paste; 1/2 tsp salt

Spicy almond and seed mix with a touch of fennel/cumin. Great as a snack or as a topping for salads and soups. Guaranteed to be additive free.

Full recipe at www.dietdoctor.com

Serving

Compliance

Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.

247g

Ingredients

2 tbsp coconut oil or olive oil

2 tbsp (27g) Oil, Coconut

27g

1 cup almonds

1 cup (143g) Nuts, Almonds

143g

1/3 cup pumpkin seeds

0.33 cup (43g) Seeds, Pumpkin And Squash Seed Kernels, Dried

43g

1/3 cup sunflower seeds

0.33 cup (15g) Seeds, Sunflower Seed Kernels, Dried

15g

1 tbsp ground cumin or fennel seeds, crushed

1 tbsp (6g) Spices, Fennel Seed

1 tbsp chili paste

1 tbsp (9.4g) Peppers, Hot Chili, Green, Raw

9.4g

1/2 tsp salt

0.5 tsp (3g) Salt, Table