Brussels sprouts and radicchio gratin

Brussels sprouts and radicchio gratin (London As Diet Inspired Recipe Analysis)

Not much in the looks department, this creamy, cheesy low carb brussels sprouts and radicchio gratin will wow your guests with its flavor! Keto and Atkins friendly!

Full recipe at www.ibreatheimhungry.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

487g

Daily Limits

starchestimated

8.3g of 5g (165%)

Daily Goals

protein

31g of 100g (31%)

Ingredients

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2 cups brussels sprouts, halved

2 cup (176g) Brussels Sprouts, Raw

176g

Daily Limits

starchestimated

5.2g of 5g (104%)

Daily Goals

protein

5.9g of 100g (6%)

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2 cups radicchio, shredded

2 cup (80g) Radicchio, Raw

80g

Daily Limits

starchestimated

2.4g of 5g (48%)

Daily Goals

protein

1.1g of 100g (1%)

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1 cup heavy cream

1 cup (120g) Cream, Fluid, Heavy Whipping

120g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

3.4g of 100g (3%)

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3 tablespoons butter

3 tbsp (43g) Butter, Salted

43g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.36g of 100g (0%)

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1 teaspoon kosher salt

1 tsp (1g) Kosher Salt

1g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

NATURAL SICILIAN MEDITERRANEAN SEA SALT.

May not be a complete representation of the selected category.

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1/4 teaspoon black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)

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1/4 teaspoon garlic powder

0.25 tsp (0.78g) Spices, Garlic Powder

0.78g

Daily Limits

starchestimated

0.48g of 5g (10%)

Daily Goals

protein

0.13g of 100g (0%)

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1/2 cup gruyere cheese, shredded

0.5 cup (66g) Cheese, Gruyere

66g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

20g of 100g (20%)