Chickpea Tomato Soup

Chickpea Tomato Soup (Vegan Recipe Analysis)

Crunchy chickpeas and savory tomatoes fuse together perfectly in this delicious (and totally vegan) chickpea tomato soup.

Full recipe at www.deliciouseveryday.com

Serving

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Compliance

Based on the Vegan way of eating preset. View more Vegan recipes.

3439g

Ingredients

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28 oz chickpeas (rinsed and drained)

28 oz (794g) Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Raw

794g
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28 oz tomatoes (canned, diced)

28 oz (794g) Tomatoes, Red, Ripe, Raw, Year Round Average

794g
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1 onion (sweet, peeled and chopped)

1 onion (331g) Onions, Sweet, Raw

331g
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2 cloves garlic (peeled and chopped)

2 clove (6g) Garlic, Raw

6g
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6 cups vegetable stock

6 cup (1440ml) Vegetable Stock

1440g

Ingredients

VEGETABLE STOCK (WATER, VEGETABLE FLAVOR CONCENTRATE [VEGETABLE JUICE CONCENTRATE (CARROT, CELERIAC, ONION), COOKED VEGETABLES (CARROT, ONION, CELERY), TOMATO PASTE, YEAST EXTRACT, SEA SALT, SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, FLAVOR, CANOLA OIL**]), CANE SUGAR, SEA SALT.

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2 tbsp basil (fresh or freeze dried)

2 tbsp (0.4g) Chives, Freeze-dried

0.4g
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2 tbsp cumin

2 tbsp (13g) Spices, Cumin Seed

13g
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2 tbsp oregano

2 tbsp (6g) Spices, Oregano, Dried

6g
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1 tbsp agave syrup

1 tbsp (21g) Sweetener, Syrup, Agave

21g
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2 tbsp olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g
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1 tbsp curry powder

1 tbsp (6g) Spices, Curry Powder

6g
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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g