Chickpea Tomato Soup

Chickpea Tomato Soup (Vegan Gluten-Free Recipe Analysis)

Crunchy chickpeas and savory tomatoes fuse together perfectly in this delicious (and totally vegan) chickpea tomato soup.

Full recipe at www.deliciouseveryday.com

Serving

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Compliance

Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.

3439g

Ingredients

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28 oz chickpeas (rinsed and drained)

28 oz (794g) Chickpeas (garbanzo Beans, Bengal Gram), Mature Seeds, Raw

794g
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28 oz tomatoes (canned, diced)

28 oz (794g) Tomatoes, Red, Ripe, Raw, Year Round Average

794g
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1 onion (sweet, peeled and chopped)

1 onion (331g) Onions, Sweet, Raw

331g
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2 cloves garlic (peeled and chopped)

2 clove (6g) Garlic, Raw

6g
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6 cups vegetable stock

6 cup (1440ml) Vegetable Stock

1440g

Ingredients

VEGETABLE STOCK (WATER, VEGETABLE FLAVOR CONCENTRATE [VEGETABLE JUICE CONCENTRATE (CARROT, CELERIAC, ONION), COOKED VEGETABLES (CARROT, ONION, CELERY), TOMATO PASTE, YEAST EXTRACT, SEA SALT, SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, FLAVOR, CANOLA OIL**]), CANE SUGAR, SEA SALT.

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2 tbsp basil (fresh or freeze dried)

2 tbsp (0.4g) Chives, Freeze-dried

0.4g
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2 tbsp cumin

2 tbsp (13g) Spices, Cumin Seed

13g
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2 tbsp oregano

2 tbsp (6g) Spices, Oregano, Dried

6g
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1 tbsp agave syrup

1 tbsp (21g) Sweetener, Syrup, Agave

21g
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2 tbsp olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g
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1 tbsp curry powder

1 tbsp (6g) Spices, Curry Powder

6g
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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g