Keto Quick Asparagus Sauté (Low Starch Low Sugar Recipe Analysis)
Full recipe at ketosummit.com
Serving
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Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
299g
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
4.8g of 10g (48%)
Ingredients
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16 asparagus spears, chopped
16 spear, medium (5-1/4" to 7" long) (256g) Asparagus, Raw
256g
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
4.8g of 10g (48%)
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3 Tablespoons (45 ml) olive oil, to cook with
3 tbsp (41g) Oil, Olive, Salad Or Cooking
41g
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
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1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
1.5g
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
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1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
0.57g
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
0.004g of 10g (0%)