
Keto Quick Asparagus Sauté (Low Starch Low Sugar Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugar
4.8g of 10g (48%)
starchestimated
0.22g of 5g (4%)
Ingredients
16 asparagus spears, chopped
16 spear, medium (5-1/4" to 7" long) (256g) Asparagus, Raw
Daily Limits
total sugar
4.8g of 10g (48%)
starchestimated
0g of 5g (0%)
3 Tablespoons (45 ml) olive oil, to cook with
3 tbsp (41g) Oil, Olive, Salad Or Cooking
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
total sugar
0.004g of 10g (0%)
starchestimated
0.22g of 5g (4%)