Mediterranean Zucchini Noodle (London As Diet Inspired Recipe Analysis)
Full recipe at www.mommypotamus.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
4.3g of 5g (87%)
Daily Goals
protein
118g of 100g (118%)
Ingredients
1 pound shrimp, peeled and cleaned
1 pound (454g) Crustaceans, Shrimp, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
91g of 100g (91%)
4 large zucchinis
4 large (1292g) Squash, Summer, Zucchini, Includes Skin, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
16g of 100g (16%)
1/2 cup butter
0.5 cup (114g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.97g of 100g (1%)
1/2 cup olive oil (where to buy good quality olive oil)
0.5 cup (120ml) O Olive Oil, Olive Oil
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
MISSION OLIVES, FRESH BASIL.
May not be a complete representation of the selected category.
1/4 cup sundried tomatoes in olive oil, chopped
0.25 PIECES (1.4g) Sundried Tomatoes
Daily Limits
starchestimated
0.37g of 5g (7%)
Daily Goals
protein
0.12g of 100g (0%)
Ingredients
SUNDRIED TOMATOES, SALT
May not be a complete representation of the selected category.
1 tablespoon minced garlic
1 tbsp (8.5g) Garlic, Raw
Daily Limits
starchestimated
2.5g of 5g (51%)
Daily Goals
protein
0.54g of 100g (1%)
2 tablespoons fresh basil, chopped
2 tbsp (5.3g) Basil, Fresh
Daily Limits
starchestimated
0.04g of 5g (1%)
Daily Goals
protein
0.17g of 100g (0%)
1 cup diced tomato
1 cup (149g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
1.3g of 100g (1%)
2 tablespoons capers
2 tbsp (17g) Capers, Canned
Daily Limits
starchestimated
0.22g of 5g (4%)
Daily Goals
protein
0.41g of 100g (0%)
1/4 cup parmesan cheese
0.25 cup (20g) Cheese, Parmesan, Shredded
Daily Limits
starchestimated
0.5g of 5g (10%)
Daily Goals
protein
7.6g of 100g (8%)
1/4 teaspoon sea salt (where to buy good quality salt)
0.25 tsp (1.4g) Red Gold Sea Salt
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
PREMIUM ALL-NATURAL SEA SALT, ULTRA-PREMIUM ALL-NATURAL HAWAIIAN SEA SALT - INCLUDING ITS COMPLETE SPECTRUM OF OCEAN TRACE MINERALS, ELEMENTS, AND ELECTROLYTES (HAWAII KAI OCEAN ESSENCE), PREMIUM BAKED HAWAIIAN RED ALAEA CLAY.
May not be a complete representation of the selected category.
3/4 teaspoon pepper
0.75 tsp (1.7g) Spices, Pepper, Black
Daily Limits
starchestimated
0.66g of 5g (13%)
Daily Goals
protein
0.18g of 100g (0%)