Avocado Vegetable Dip (Low Starch Vegan Recipe Analysis)
This creamy avocado dip is perfect for serving alongside a platter of fresh vegetables - great for parties.
Full recipe at paleoleap.com
Serving
Compliance
Based on the Low Starch Vegan way of eating preset. View more Low Starch Vegan recipes.
Daily Limits
starchestimated
1.3g of 5g (27%)
Ingredients
1 avocado
1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties
Daily Limits
starch
0.22g of 5g (4%)
1/2 cup coconut milk
0.5 cup (120g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
starchestimated
0g of 5g (0%)
1/4 cup homemade mayonnaise
0.25 cup (55g) Salad Dressing, Mayonnaise, Regular
Daily Limits
starchestimated
0g of 5g (0%)
2 tbsp. fresh cilantro
2 tbsp (2g) Coriander (cilantro) Leaves, Raw
Daily Limits
starchestimated
0g of 5g (0%)
1 tsp. hot pepper sauce (optional)
1 tsp (4.7g) Sauce, Ready-to-serve, Pepper Or Hot
Daily Limits
starchestimated
0.009g of 5g (0%)
1 garlic clove, minced
1 clove (3g) Garlic, Raw
Daily Limits
starchestimated
0.9g of 5g (18%)
1/4 tsp Sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 tsp freshly ground black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
1 tbsp. fresh lemon juice
1 tbsp (15g) Lemon Juice, Raw
Daily Limits
starch
0g of 5g (0%)