Keto Instant Pot Roasted Bone Broth Recipe

Keto Instant Pot Roasted Bone Broth (Low Starch Low Sugar Recipe Analysis)

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

2226g

Daily Limits

starchestimated

1.8g of 5g (36%)

total sugar

13g of 10g (126%)

Ingredients

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4 lb grass-fed beef bones

4 lb (1814g) Beef, Grass-fed, Ground, Raw

1814g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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2 carrots, roughly chopped

2 medium (122g) Carrots, Raw

122g

Daily Limits

starch

1.7g of 5g (35%)

total sugar

5.8g of 10g (58%)

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4 stalks of celery, roughly chopped

4 stalk, medium (7-1/2" - 8" long) (160g) Celery, Raw

160g

Daily Limits

starch

0g of 5g (0%)

total sugar

2.1g of 10g (21%)

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1 onion, roughly chopped

1 medium (2-1/2" dia) (110g) Onions, Raw

110g

Daily Limits

starch

0g of 5g (0%)

total sugar

4.7g of 10g (47%)

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2 teaspoons (10 g) sea salt

10 g (10g) Salt, Table

10g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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2 teaspoons (10 ml) apple cider vinegar

2 tsp (9.9g) Vinegar, Cider

9.9g

Daily Limits

starchestimated

0.05g of 5g (1%)

total sugar

0.04g of 10g (0%)