Lamb and Bacon Kebab (Low Starch Low Sugar Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugar
5.6g of 10g (56%)
starchestimated
2.4g of 5g (48%)
Ingredients
1 lb ground lamb
1 lb (454g) Lamb, Ground, Raw
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
8 oz bacon
8 oz (227g) Pork, Cured, Bacon, Unprepared
Daily Limits
total sugar
0.79g of 10g (8%)
starch
0g of 5g (0%)
1 tbsp dry basil
1 tbsp (2.1g) Spices, Basil, Dried
Daily Limits
total sugar
0.04g of 10g (0%)
starchestimated
0.18g of 5g (4%)
1 tbsp cumin
1 tbsp (6.3g) Spices, Cumin Seed
Daily Limits
total sugar
0.14g of 10g (1%)
starchestimated
2g of 5g (40%)
1 onion
1 medium (2-1/2" dia) (110g) Onions, Raw
Daily Limits
total sugar
4.7g of 10g (47%)
starch
0g of 5g (0%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
total sugar
0.004g of 10g (0%)
starchestimated
0.22g of 5g (4%)