Lamb and Bacon Kebab (Low Starch Low Sugar Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
2.4g of 5g (48%)
total sugar
5.6g of 10g (56%)
Ingredients
1 lb ground lamb
1 lb (454g) Lamb, Ground, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
8 oz bacon
8 oz (227g) Pork, Cured, Bacon, Unprepared
Daily Limits
starch
0g of 5g (0%)
total sugar
0.79g of 10g (8%)
1 tbsp dry basil
1 tbsp (2.1g) Spices, Basil, Dried
Daily Limits
starchestimated
0.18g of 5g (4%)
total sugar
0.04g of 10g (0%)
1 tbsp cumin
1 tbsp (6.3g) Spices, Cumin Seed
Daily Limits
starchestimated
2g of 5g (40%)
total sugar
0.14g of 10g (1%)
1 onion
1 medium (2-1/2" dia) (110g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
4.7g of 10g (47%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
0.004g of 10g (0%)