Lamb and Bacon Kebab

Lamb and Bacon Kebab (Low Starch Low Sugar Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

801g

Daily Limits

starchestimated

2.4g of 5g (48%)

total sugar

5.6g of 10g (56%)

Ingredients

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1 lb ground lamb

1 lb (454g) Lamb, Ground, Raw

454g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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8 oz bacon

8 oz (227g) Pork, Cured, Bacon, Unprepared

227g

Daily Limits

starch

0g of 5g (0%)

total sugar

0.79g of 10g (8%)

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1 tbsp dry basil

1 tbsp (2.1g) Spices, Basil, Dried

2.1g

Daily Limits

starchestimated

0.18g of 5g (4%)

total sugar

0.04g of 10g (0%)

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1 tbsp cumin

1 tbsp (6.3g) Spices, Cumin Seed

6.3g

Daily Limits

starchestimated

2g of 5g (40%)

total sugar

0.14g of 10g (1%)

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1 onion

1 medium (2-1/2" dia) (110g) Onions, Raw

110g

Daily Limits

starch

0g of 5g (0%)

total sugar

4.7g of 10g (47%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

total sugar

0.004g of 10g (0%)