Cinnamon Maple Caramel Popcorn

Cinnamon Maple Caramel Popcorn (Overcoming MS Diet Inspired Recipe Analysis)

Naturally sweetened caramel popcorn made with maple syrup and almond butter! This healthier, vegan caramel corn is really easy to make. Feel free to use any nut butter you'd like.yields about 6 cups caramel popcorn.

Full recipe at cookieandkate.com

Serving

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Compliance

Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.

449g

Daily Limits

saturated fat

10g of 3g (334%)

Ingredients

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1/3 cup popcorn kernels

0.33 cup (64g) Popcorn Kernels

64g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

POPCORN.

May not be a complete representation of the selected category.

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1 tablespoon coconut oil or extra-virgin olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

saturated fat

1.9g of 3g (62%)

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6 cups popped popcorn

6 cup (48g) Snacks, Popcorn, Air-popped

48g

Daily Limits

saturated fat

0.31g of 3g (10%)

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3/4 cup sliced almonds or other nuts (optional)

0.75 cup (107g) Nuts, Almonds

107g

Daily Limits

saturated fat

4.1g of 3g (136%)

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1/2 cup real maple syrup

0.5 cup (160g) Syrups, Maple

160g

Daily Limits

saturated fat

0.01g of 3g (0%)

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3 tablespoons almond butter or nut butter of choice (peanut butter and cashew butter work, too)

3 tbsp (48g) Raw Cashew Nut Butter

48g

Daily Limits

saturated fat

3.7g of 3g (125%)

Ingredients

ORGANIC RAW CASHEWS.

May not be a complete representation of the selected category.

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1 1/2 teaspoons pure vanilla extract

1.5 tsp (6.3g) Vanilla Extract

6.3g

Daily Limits

saturated fat

0.00063g of 3g (0%)

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1/4 teaspoon sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

saturated fat

0g of 3g (0%)

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1/4 teaspoon cinnamon, plus more for sprinkling

0.25 tsp (0.65g) Spices, Cinnamon, Ground

0.65g

Daily Limits

saturated fat

0.002g of 3g (0%)