Cinnamon Maple Caramel Popcorn (Overcoming MS Diet Inspired Recipe Analysis)
Naturally sweetened caramel popcorn made with maple syrup and almond butter! This healthier, vegan caramel corn is really easy to make. Feel free to use any nut butter you'd like.yields about 6 cups caramel popcorn.
Full recipe at cookieandkate.com
Serving
Compliance
Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.
Daily Limits
saturated fat
10g of 3g (334%)
Ingredients
1/3 cup popcorn kernels
0.33 cup (64g) Popcorn Kernels
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
POPCORN.
May not be a complete representation of the selected category.
1 tablespoon coconut oil or extra-virgin olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
saturated fat
1.9g of 3g (62%)
6 cups popped popcorn
6 cup (48g) Snacks, Popcorn, Air-popped
Daily Limits
saturated fat
0.31g of 3g (10%)
3/4 cup sliced almonds or other nuts (optional)
0.75 cup (107g) Nuts, Almonds
Daily Limits
saturated fat
4.1g of 3g (136%)
1/2 cup real maple syrup
0.5 cup (160g) Syrups, Maple
Daily Limits
saturated fat
0.01g of 3g (0%)
3 tablespoons almond butter or nut butter of choice (peanut butter and cashew butter work, too)
3 tbsp (48g) Raw Cashew Nut Butter
Daily Limits
saturated fat
3.7g of 3g (125%)
Ingredients
ORGANIC RAW CASHEWS.
May not be a complete representation of the selected category.
1 1/2 teaspoons pure vanilla extract
1.5 tsp (6.3g) Vanilla Extract
Daily Limits
saturated fat
0.00063g of 3g (0%)
1/4 teaspoon sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
saturated fat
0g of 3g (0%)
1/4 teaspoon cinnamon, plus more for sprinkling
0.25 tsp (0.65g) Spices, Cinnamon, Ground
Daily Limits
saturated fat
0.002g of 3g (0%)