Veggie Enchiladas with Black Beans, Corn, and Goat Cheese

Veggie Enchiladas with Black Beans, Corn, and Goat Cheese (Gluten-Free Recipe Analysis)

A creative take on Mexican food! These veggie enchiladas are stuffed with black beans, corn, and creamy goat cheese, then smothered with a homemade enchilada sauce.

Full recipe at www.deliciouseveryday.com

Serving

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Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

1935g

Ingredients

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1 package Mission® Gluten Free Tortillas ((6 count))

1 TORTILLA (72g) Udi's Gluten Free, 6 Plain Tortillas

72g

Ingredients

WATER, TAPIOCA STARCH, MODIFIED POTATO STARCH, SWEET RICE FLOUR, SUGARCANE FIBER, TAPIOCA SYRUP, PALM OIL, EGG WHITES, PEA PROTEIN, TAPIOCA MALTODEXTRIN, CANE SUGAR SYRUP, GLYCERINE, GUM (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), CELLULOSE GUM, CULTURED CORN SYRUP SOLIDS AND CITRIC ACID (MOLD INHIBITOR), SALT, LACTIC ACID, ENZYMES AND FUMARIC ACID.

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3 cloves garlic (peeled and minced)

3 clove (9g) Garlic, Raw

9g
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1/2 yellow onion (peeled and minced)

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g
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1 jalapeno (seeded and finely chopped)

1 pepper (14g) Peppers, Jalapeno, Raw

14g
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2 15oz cans black beans (canned, drained and rinsed)

30 oz (850g) Beans, Black, Mature Seeds, Raw

850g
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1 cup corn kernels (fresh or frozen, rinsed)

1 cup (145g) Corn, Sweet, Yellow, Raw

145g
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6 oz goat cheese (crumbled)

6 oz (170g) Cheese, Goat, Hard Type

170g
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2 6oz cans tomato sauce (canned)

12 oz (340g) Tomatoes, Red, Ripe, Raw, Year Round Average

340g
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1 tbsp dried oregano

1 tbsp (3g) Spices, Oregano, Dried

3g
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2 tsp chili powder

2 tsp (5.4g) Spices, Chili Powder

5.4g
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1 tsp dried basil

1 tsp (0.7g) Spices, Basil, Dried

0.7g
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1/2 tsp salt

0.5 tsp (3g) Salt, Table

3g
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1/2 tsp black pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g
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1 tsp ground cumin

1 tsp (4g) Ground Cumin

4g
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1/4 cup cilantro (fresh, chopped)

0.25 cup (4g) Coriander (cilantro) Leaves, Raw

4g
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2 scallions (fresh, chopped)

2 medium (4-1/8" long) (30g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

30g
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1 avocado (peeled and sliced, optional)

1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties

201g
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2 tbsp olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g