Five-Minute Keto Curried Tuna Salad Recipe

Five-Minute Keto Curried Tuna Salad (Keto Recipe Analysis)

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

438g

Daily Limits

net carbs

6.8g of 15g (46%)

Daily Goals

total fat

89g of 100g (89%)

Ingredients

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1 can (6 oz or 170 g) of tuna, drained and flaked

6 oz (170g) Fish, Tuna, White, Canned In Oil, Drained Solids

340g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

27g of 100g (27%)

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3 Tablespoons (45 ml) mayo

3 tbsp (42g) Mayo

84g

Daily Limits

net carbs

6g of 15g (40%)

Daily Goals

total fat

60g of 100g (60%)

Ingredients

NON-GMO EXPELLER PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, GARLIC, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, PEA PROTEIN, SPICES, MODIFIED FOOD STARCH, BETA-CAROTENE, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).

May not be a complete representation of the selected category.

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2 teaspoons (4 g) curry powder

4 g (4g) Spices, Curry Powder

8g

Daily Limits

net carbs

0.21g of 15g (1%)

Daily Goals

total fat

1.1g of 100g (1%)

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1 teaspoon (1 g) dried parsley

1 g (1g) Parsley, Freeze-dried

2g

Daily Limits

net carbs

0.19g of 15g (1%)

Daily Goals

total fat

0.1g of 100g (0%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

1.1g

Daily Limits

net carbs

0.44g of 15g (3%)

Daily Goals

total fat

0.04g of 100g (0%)