Low Carb Paleo Tortillas- 3 Ingredient Coconut Flour Wraps (London As Diet Inspired Recipe Analysis)
If you're looking for easy coconut flour recipes, try paleo low carb tortillas with coconut flour. Just 3 ingredients in these keto paleo coconut wraps!
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
5.7g of 5g (115%)
Daily Goals
protein
51g of 100g (51%)
Ingredients
1/2 cup Coconut flour
0.5 cup (64g) Coconut Flour
Daily Limits
starchestimated
4g of 5g (81%)
Daily Goals
protein
12g of 100g (12%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
6 large Egg ((up to 7-8, see notes))
6 large (300g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
1g of 5g (21%)
Daily Goals
protein
38g of 100g (38%)
1 1/4 cup Unsweetened almond milk ((up to 1 1/2 cup, see notes; can also use any milk of choice - use coconut milk beverage for nut-free))
1.3 cup (328g) Beverages, Almond Milk, Unsweetened, Shelf Stable
Daily Limits
starch
0.23g of 5g (5%)
Daily Goals
protein
1.3g of 100g (1%)
3/4 tsp Sea salt ((optional))
0.75 tsp (4.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/2 tsp Cumin ((optional))
0.5 tsp (1.1g) Spices, Cumin Seed
Daily Limits
starchestimated
0.33g of 5g (7%)
Daily Goals
protein
0.19g of 100g (0%)
1/2 tsp Paprika ((optional))
0.5 tsp (1.1g) Spices, Paprika
Daily Limits
starchestimated
0.1g of 5g (2%)
Daily Goals
protein
0.16g of 100g (0%)