Low Carb Paleo Tortillas Recipe - 3 Ingredient Coconut Flour Wraps

Low Carb Paleo Tortillas- 3 Ingredient Coconut Flour Wraps (Low Starch Low Sugar Recipe Analysis)

If you're looking for easy coconut flour recipes, try paleo low carb tortillas with coconut flour. Just 3 ingredients in these keto paleo coconut wraps!

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

698g

Daily Limits

starchestimated

5.7g of 5g (115%)

total sugar

16g of 10g (159%)

Ingredients

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1/2 cup Coconut flour

0.5 cup (64g) Coconut Flour

64g

Daily Limits

starchestimated

4g of 5g (81%)

total sugar

12g of 10g (120%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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6 large Egg ((up to 7-8, see notes))

6 large (300g) Egg, Whole, Raw, Fresh

300g

Daily Limits

starchestimated

1g of 5g (21%)

total sugar

1.1g of 10g (11%)

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1 1/4 cup Unsweetened almond milk ((up to 1 1/2 cup, see notes; can also use any milk of choice - use coconut milk beverage for nut-free))

1.3 cup (328g) Beverages, Almond Milk, Unsweetened, Shelf Stable

328g

Daily Limits

starch

0.23g of 5g (5%)

total sugar

2.7g of 10g (27%)

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3/4 tsp Sea salt ((optional))

0.75 tsp (4.5g) Salt, Table

4.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/2 tsp Cumin ((optional))

0.5 tsp (1.1g) Spices, Cumin Seed

1.1g

Daily Limits

starchestimated

0.33g of 5g (7%)

total sugar

0.02g of 10g (0%)

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1/2 tsp Paprika ((optional))

0.5 tsp (1.1g) Spices, Paprika

1.1g

Daily Limits

starchestimated

0.1g of 5g (2%)

total sugar

0.12g of 10g (1%)