Chocolate Peanut Butter Fudge (Keto Recipe Analysis)
Full recipe at www.mommypotamus.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
290g of 15g (1934%)
Daily Goals
total fat
441g of 100g (441%)
Ingredients
2 cups smooth peanut butter (find it here)
2 cup (576g) Peanut Butter, Smooth, Reduced Fat
Daily Limits
net carbs
175g of 15g (1169%)
Daily Goals
total fat
196g of 100g (196%)
3/4 cup butter or refined coconut oil, melted (find it here)
0.75 cup (168g) Refined Coconut Oil
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
168g of 100g (168%)
Ingredients
REFINED COCONUT OIL.
May not be a complete representation of the selected category.
1/3 cup maple syrup (find it here)
0.33 cup (107g) Syrups, Maple
Daily Limits
net carbs
72g of 15g (477%)
Daily Goals
total fat
0.06g of 100g (0%)
1/4 teaspoon sea salt (find it here)
0.25 tsp (1.4g) Fine Sea Salt
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
SALT, YELLOW PRUSSIATE OF SODA (ANTI-CAKING AGENT).
May not be a complete representation of the selected category.
3 tablespoons refined coconut oil, melted
3 tbsp (42g) Refined Coconut Oil
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
42g of 100g (42%)
Ingredients
REFINED COCONUT OIL.
May not be a complete representation of the selected category.
1/4 cup cacao or cocoa powder (find it here)
0.25 cup (22g) Cocoa, Dry Powder, Unsweetened
Daily Limits
net carbs
4.5g of 15g (30%)
Daily Goals
total fat
2.9g of 100g (3%)
1/4 cup peanut butter (find it here)
0.25 cup (64g) Peanut Butter, Smooth (includes Foods For Usda's Food Distribution Program)
Daily Limits
net carbs
12g of 15g (78%)
Daily Goals
total fat
32g of 100g (32%)
2 tablespoons maple syrup (find it here)
2 tbsp (40g) Syrups, Maple
Daily Limits
net carbs
27g of 15g (179%)
Daily Goals
total fat
0.02g of 100g (0%)
1/4 teaspoon vanilla extract, optional (find gluten-free vanilla extract here, or make vanilla extract with this
0.25 tsp (1.1g) Vanilla Extract
Daily Limits
net carbs
0.13g of 15g (1%)
Daily Goals
total fat
0.00063g of 100g (0%)