Chocolate Peanut Butter Fudge (London As Diet Inspired Recipe Analysis)
Full recipe at www.mommypotamus.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
139g of 5g (2773%)
Daily Goals
protein
167g of 100g (167%)
Ingredients
2 cups smooth peanut butter (find it here)
2 cup (576g) Peanut Butter, Smooth, Reduced Fat
Daily Limits
starchestimated
122g of 5g (2439%)
Daily Goals
protein
149g of 100g (149%)
3/4 cup butter or refined coconut oil, melted (find it here)
0.75 cup (168g) Refined Coconut Oil
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
REFINED COCONUT OIL.
May not be a complete representation of the selected category.
1/3 cup maple syrup (find it here)
0.33 cup (107g) Syrups, Maple
Daily Limits
starchestimated
7g of 5g (140%)
Daily Goals
protein
0.04g of 100g (0%)
1/4 teaspoon sea salt (find it here)
0.25 tsp (1.4g) Fine Sea Salt
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
SALT, YELLOW PRUSSIATE OF SODA (ANTI-CAKING AGENT).
May not be a complete representation of the selected category.
3 tablespoons refined coconut oil, melted
3 tbsp (42g) Refined Coconut Oil
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
REFINED COCONUT OIL.
May not be a complete representation of the selected category.
1/4 cup cacao or cocoa powder (find it here)
0.25 cup (22g) Cocoa, Dry Powder, Unsweetened
Daily Limits
starchestimated
4.1g of 5g (82%)
Daily Goals
protein
4.2g of 100g (4%)
1/4 cup peanut butter (find it here)
0.25 cup (64g) Peanut Butter, Smooth (includes Foods For Usda's Food Distribution Program)
Daily Limits
starch
2.9g of 5g (58%)
Daily Goals
protein
14g of 100g (14%)
2 tablespoons maple syrup (find it here)
2 tbsp (40g) Syrups, Maple
Daily Limits
starchestimated
2.6g of 5g (53%)
Daily Goals
protein
0.02g of 100g (0%)
1/4 teaspoon vanilla extract, optional (find gluten-free vanilla extract here, or make vanilla extract with this
0.25 tsp (1.1g) Vanilla Extract
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.00063g of 100g (0%)