Low Carb Elderberry Syrup - Sugar Free (Overcoming MS Diet Inspired Recipe Analysis)
This immunity boosting low carb elderberry syrup is loaded with antioxidants and compounds that are proven to fight against cold and flu viruses!
Full recipe at www.ibreatheimhungry.com
Serving
Compliance
Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.
Daily Limits
saturated fat
0.03g of 3g (1%)
Ingredients
4 cups filtered water
4 cup (947g) Beverages, Water, Tap, Drinking
Daily Limits
saturated fat
0g of 3g (0%)
3/4 cup dried elderberries
0.75 cup (109g) Elderberries, Raw
Daily Limits
saturated fat
0.03g of 3g (1%)
1 tsp tangerine or orange zest
1 tsp (3.5g) Oranges, Raw, With Peel
Daily Limits
saturated fat
0.001g of 3g (0%)
1/3 cup erythritol or other low carb sweetener (I used Swerve)
0.33 cup (8g) Sweeteners, Sugar Substitute, Granulated, Brown