Easy No-Fail Wholewheat Bread (Vegan Keto Gluten-Free Nightshade-Free Recipe Analysis)
Easy 5-ingredient wholewheat bread. You just don't get easier than this no-fail Hearty, wholesome, nourishing and delicious!
Full recipe at lovingitvegan.com
Serving
Compliance
Based on the Vegan Keto Gluten-Free Nightshade-Free way of eating preset. View more Vegan Keto Gluten-Free Nightshade-Free recipes.
Daily Limits
net carbs
127g of 15g (844%)
Daily Goals
total fat
107g of 100g (107%)
Ingredients
4 cups (520g) Wholewheat Flour
520 g (520g) Soy Flour, Full-fat, Raw
Daily Limits
net carbs
116g of 15g (774%)
Daily Goals
total fat
107g of 100g (107%)
1 Packet (11g) Instant Yeast*
11 g (11g) Yeast Extract Spread
Daily Limits
net carbs
1.5g of 15g (10%)
Daily Goals
total fat
0.1g of 100g (0%)
1/2 tsp Salt
0.5 tsp (3g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
2 tsp Maple Syrup
2 tsp (13g) Syrups, Maple
Daily Limits
net carbs
8.9g of 15g (60%)
Daily Goals
total fat
0.008g of 100g (0%)
2 cups (480ml) Warm Water
2 cup (474g) Beverages, Water, Tap, Drinking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)