Avocado Salad (Low Starch Vegan Recipe Analysis)
Full recipe at www.mommypotamus.com
Serving
Compliance
Based on the Low Starch Vegan way of eating preset. View more Low Starch Vegan recipes.
Daily Limits
starchestimated
3.9g of 5g (78%)
Ingredients
1 large avocado
1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties
Daily Limits
starch
0.22g of 5g (4%)
1/2 small onion, finely chopped
0.5 small (35g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
1 red bell pepper, diced
1 medium (approx 2-3/4" long, 2-1/2 dia.) (119g) Peppers, Sweet, Red, Raw
Daily Limits
starch
0g of 5g (0%)
1/4 cup olive oil
0.25 cup (54g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
2 cloves garlic, minced
2 clove (6g) Garlic, Raw
Daily Limits
starchestimated
1.8g of 5g (36%)
1 lime, juiced
1 lime yields (44g) Lime Juice, Raw
Daily Limits
starch
0g of 5g (0%)
2 teaspoons cumin
2 tsp (4.2g) Spices, Cumin Seed
Daily Limits
starchestimated
1.3g of 5g (26%)
1/2 teaspoon dried oregano
0.5 tsp (0.5g) Spices, Oregano, Dried
Daily Limits
starchestimated
0.11g of 5g (2%)
1 teaspoon chili powder
1 tsp (2.7g) Spices, Chili Powder
Daily Limits
starchestimated
0.21g of 5g (4%)
1 tablespoon cilantro, diced
1 tbsp (1g) Coriander (cilantro) Leaves, Raw
Daily Limits
starchestimated
0g of 5g (0%)
1/4 tsp sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)