Keto Spinach Mushroom Bacon Saute Recipe

Keto Spinach Mushroom Bacon Saute (London As Diet Inspired Recipe Analysis)

Full recipe at ketosummit.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

498g

Daily Limits

starchestimated

3.5g+ of 5g (71%+)

Daily Goals

protein

37g of 100g (37%)

Ingredients

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6 slices of bacon (168 g), diced

168 g (168g) Pork, Cured, Bacon, Unprepared

168g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

23g of 100g (23%)

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1/2 lb (225 g) spinach

0.5 lb (227g) Spinach, Raw

227g

Daily Limits

starchestimated

2.3g of 5g (46%)

Daily Goals

protein

6.5g of 100g (6%)

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1 portobello mushroom (84 g), diced (or use other mushroom)

84 g (84g) Portobello Dried Mushrooms

84g

Daily Limits

starchestimated

0.03g of 5g (1%)

Daily Goals

protein

6g of 100g (6%)

Ingredients

PORTOBELLO MUSHROOMS.

May not be a complete representation of the selected category.

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1 Tablespoon (15 ml) tamari sauce

1 tbsp (17g) Tamari Sauce

17g

Daily Limits

starchestimated

1.0g+ of 5g (20%+)

Daily Goals

protein

2g of 100g (2%)

Ingredients

Ingredients: Water, Organic Soybean, Salt, Organic Alcohol (to Preserve Freshness).

May not be a complete representation of the selected category.

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)