Keto Spinach Mushroom Bacon Saute (Low Starch Low Sugar Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugarestimated
2.5g+ of 10g (25%+)
starchestimated
3.5g+ of 5g (71%+)
Ingredients
6 slices of bacon (168 g), diced
168 g (168g) Pork, Cured, Bacon, Unprepared
Daily Limits
total sugar
0.59g of 10g (6%)
starch
0g of 5g (0%)
1/2 lb (225 g) spinach
0.5 lb (227g) Spinach, Raw
Daily Limits
total sugar
0.95g of 10g (10%)
starchestimated
2.3g of 5g (46%)
1 portobello mushroom (84 g), diced (or use other mushroom)
84 g (84g) Portobello Dried Mushrooms
Daily Limits
total sugar
0g of 10g (0%)
starchestimated
0.03g of 5g (1%)
Ingredients
PORTOBELLO MUSHROOMS.
May not be a complete representation of the selected category.
1 Tablespoon (15 ml) tamari sauce
1 tbsp (17g) Tamari Sauce
Daily Limits
total sugarestimated
1.0g+ of 10g (10%+)
starchestimated
1.0g+ of 5g (20%+)
Ingredients
Ingredients: Water, Organic Soybean, Salt, Organic Alcohol (to Preserve Freshness).
May not be a complete representation of the selected category.
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
total sugar
0.004g of 10g (0%)
starchestimated
0.22g of 5g (4%)