Gluten-Free Biscuits With Almond Flour

Gluten-Free Biscuits With Almond Flour (Keto Recipe Analysis)

This perfectfor a fluffy biscuit uses almond flour, which makes for a biscuit that's gluten-free and high in protein.

Full recipe at www.verywellfit.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

617g

Daily Limits

net carbs

46g of 15g (308%)

Daily Goals

total fat

190g of 100g (190%)

Ingredients

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2 1/4 cups almond meal or flour (make your own almond meal by finely grinding whole almonds in a food processor)

2.3 cup (252g) Finely Ground Almond Meal/flour

252g

Daily Limits

net carbs

27g of 15g (180%)

Daily Goals

total fat

126g of 100g (126%)

Ingredients

BLANCHED ALMONDS.

May not be a complete representation of the selected category.

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3 tablespoons coconut oil or palm oil (see note below)

3 tbsp (41g) Oil, Palm

41g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

41g of 100g (41%)

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1 1/2 teaspoons baking powder

1.5 tsp (7.5g) Leavening Agents, Baking Powder, Low-sodium

7.5g

Daily Limits

net carbs

3.4g of 15g (22%)

Daily Goals

total fat

0.03g of 100g (0%)

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8 egg whites, or 1/2 cup powdered egg whites

0.5 cup (123g) Egg Whites

123g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

100% EGG WHITES.

May not be a complete representation of the selected category.

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1/4 teaspoon salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1 tablespoon sugar

1 tbsp (13g) Sugars, Granulated

13g

Daily Limits

net carbs

13g of 15g (84%)

Daily Goals

total fat

0g of 100g (0%)

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1/2 cup heavy cream

0.5 cup (60g) Cream, Fluid, Heavy Whipping

60g

Daily Limits

net carbs

1.7g of 15g (11%)

Daily Goals

total fat

22g of 100g (22%)

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1/2 cup milk (you can also use unsweetened soy milk, cream, or half and half)

0.5 cup (120ml) Soy Milk

120g

Daily Limits

net carbs

1.5g of 15g (10%)

Daily Goals

total fat

2g of 100g (2%)

Ingredients

ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), CALCIUM CARBONATE, ORGANIC LOCUST BEAN GUM, SEA SALT, NATURAL FLAVORS, GELLAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

May not be a complete representation of the selected category.