Gluten-Free Biscuits With Almond Flour

Gluten-Free Biscuits With Almond Flour (London As Diet Inspired Recipe Analysis)

This perfectfor a fluffy biscuit uses almond flour, which makes for a biscuit that's gluten-free and high in protein.

Full recipe at www.verywellfit.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

617g

Daily Limits

starchestimated

22g of 5g (449%)

Daily Goals

protein

73g of 100g (73%)

Ingredients

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2 1/4 cups almond meal or flour (make your own almond meal by finely grinding whole almonds in a food processor)

2.3 cup (252g) Finely Ground Almond Meal/flour

252g

Daily Limits

starchestimated

18g of 5g (361%)

Daily Goals

protein

54g of 100g (54%)

Ingredients

BLANCHED ALMONDS.

May not be a complete representation of the selected category.

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3 tablespoons coconut oil or palm oil (see note below)

3 tbsp (41g) Oil, Palm

41g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1 1/2 teaspoons baking powder

1.5 tsp (7.5g) Leavening Agents, Baking Powder, Low-sodium

7.5g

Daily Limits

starchestimated

3.4g of 5g (67%)

Daily Goals

protein

0.007g of 100g (0%)

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8 egg whites, or 1/2 cup powdered egg whites

0.5 cup (123g) Egg Whites

123g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

13g of 100g (13%)

Ingredients

100% EGG WHITES.

May not be a complete representation of the selected category.

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1/4 teaspoon salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1 tablespoon sugar

1 tbsp (13g) Sugars, Granulated

13g

Daily Limits

starchestimated

0.02g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/2 cup heavy cream

0.5 cup (60g) Cream, Fluid, Heavy Whipping

60g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

1.7g of 100g (2%)

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1/2 cup milk (you can also use unsweetened soy milk, cream, or half and half)

0.5 cup (120ml) Soy Milk

120g

Daily Limits

starchestimated

1g of 5g (20%)

Daily Goals

protein

3.5g of 100g (4%)

Ingredients

Organic Soymilk (filtered Water, Whole Organic Soybeans), Calcium Carbonate, Organic Locust Bean Gum, Sea Salt, Natural Flavors, Gellan Gum, Vitamin A Palmitate, Ergocalciferol (vitamin D2), Riboflavin (vitamin B2), Cyanocobalamin (vitamin B12).

May not be a complete representation of the selected category.