Cloud bread (London As Diet Inspired Recipe Analysis)
Cloud bread (also known as oopsie bread) is another excellent low-carb bread option. It’s a versatile “bread” without the carbs and can be eaten in a variety of ways. You can have it as a sandwich, or as a bun for a hotdog or hamburger. Oopsilicious!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
2.7g of 5g (54%)
Daily Goals
protein
24g of 100g (24%)
Ingredients
3 eggs
3 medium (132g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.46g of 5g (9%)
Daily Goals
protein
17g of 100g (17%)
4 1/4 oz. cream cheese
4.3 oz (120g) Cheese, Cream
Daily Limits
starch
0.42g of 5g (8%)
Daily Goals
protein
7.4g of 100g (7%)
1 pinch salt
0.5 g (0.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/2 tbsp ground psyllium husk powder
0.5 tbsp (2.5g) Now, Whole Psyllium Husks
Daily Limits
starchestimated
0.25g of 5g (5%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
PSYLLIUM HUSKS (SEED).
May not be a complete representation of the selected category.
1/2 tsp baking powder
0.5 tsp (2.5g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
starchestimated
1.1g of 5g (22%)
Daily Goals
protein
0.003g of 100g (0%)
1/4 tsp cream of tartar (optional)
0.25 tsp (0.75g) Leavening Agents, Cream Of Tartar
Daily Limits
starchestimated
0.46g of 5g (9%)
Daily Goals
protein
0g of 100g (0%)