
Cloud bread (Low Starch Recipe Analysis)
Cloud bread (also known as oopsie bread) is another excellent low-carb bread option. It’s a versatile “bread” without the carbs and can be eaten in a variety of ways. You can have it as a sandwich, or as a bun for a hotdog or hamburger. Oopsilicious!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
2.7g of 5g (54%)
Ingredients
3 eggs
3 medium (132g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.46g of 5g (9%)
4 1/4 oz. cream cheese
4.3 oz (120g) Cheese, Cream
Daily Limits
starch
0.42g of 5g (8%)
1 pinch salt
0.5 g (0.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/2 tbsp ground psyllium husk powder
0.5 tbsp (2.5g) Now, Whole Psyllium Husks
Daily Limits
starchestimated
0.25g of 5g (5%)
Ingredients
PSYLLIUM HUSKS (SEED).
May not be a complete representation of the selected category.
1/2 tsp baking powder
0.5 tsp (2.5g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
starchestimated
1.1g of 5g (22%)
1/4 tsp cream of tartar (optional)
0.25 tsp (0.75g) Leavening Agents, Cream Of Tartar
Daily Limits
starchestimated
0.46g of 5g (9%)