Spinach Stuffed Chicken Breast with Cheese (Low Carb, Gluten-free) - 6 Ingredients

Spinach Stuffed Chicken Breast with Cheese (Low Carb, Gluten-free) - 6 Ingredients (Keto Recipe Analysis)

This cheese and spinach stuffed chicken breasttakes just 30 minutes! Just a few common ingredients needed for the best easy spinach and cheese stuffed chicken ever.

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1192g

Daily Limits

net carbs

18g of 15g (118%)

Daily Goals

total fat

109g of 100g (109%)

Ingredients

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4 large Chicken breasts

4 breast, bone removed (yield from 1 lb ready-to-cook chicken) (696g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw

696g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

64g of 100g (64%)

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6 oz Spinach ((chopped))

6 oz (170g) Spinach, Raw

170g

Daily Limits

net carbs

2.4g of 15g (16%)

Daily Goals

total fat

0.66g of 100g (1%)

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2 cloves Garlic ((minced))

2 clove (6g) Garlic, Raw

6g

Daily Limits

net carbs

1.9g of 15g (12%)

Daily Goals

total fat

0.03g of 100g (0%)

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4 oz Mozzarella cheese ((shredded, divided))

4 oz (113g) Shredded Mozzarella Cheese

113g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

24g of 100g (24%)

Ingredients

CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

May not be a complete representation of the selected category.

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2 oz Cream cheese

2 oz (57g) Cheese, Cream

57g

Daily Limits

net carbs

3.1g of 15g (21%)

Daily Goals

total fat

20g of 100g (20%)

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1 medium Roma tomato ((sliced thinly into 8 slices))

1 MEDIUM TOMATO (148g) Roma Tomatoes

148g

Daily Limits

net carbs

6g of 15g (40%)

Daily Goals

total fat

0.5g of 100g (1%)

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1/4 tsp Sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp Black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)