Spinach Stuffed Chicken Breast with Cheese (Low Carb, Gluten-free) - 6 Ingredients (Low Starch Recipe Analysis)
This cheese and spinach stuffed chicken breasttakes just 30 minutes! Just a few common ingredients needed for the best easy spinach and cheese stuffed chicken ever.
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
9.9g of 5g (199%)
Ingredients
4 large Chicken breasts
4 breast, bone removed (yield from 1 lb ready-to-cook chicken) (696g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw
Daily Limits
starch
0g of 5g (0%)
6 oz Spinach ((chopped))
6 oz (170g) Spinach, Raw
Daily Limits
starchestimated
1.7g of 5g (34%)
2 cloves Garlic ((minced))
2 clove (6g) Garlic, Raw
Daily Limits
starchestimated
1.8g of 5g (36%)
4 oz Mozzarella cheese ((shredded, divided))
4 oz (113g) Shredded Mozzarella Cheese
Daily Limits
starchestimated
4g of 5g (81%)
Ingredients
Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Anticake (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (a Natural Mold Inhibitor).
May not be a complete representation of the selected category.
2 oz Cream cheese
2 oz (57g) Cheese, Cream
Daily Limits
starch
0.2g of 5g (4%)
1 medium Roma tomato ((sliced thinly into 8 slices))
1 MEDIUM TOMATO (148g) Roma Tomatoes
Daily Limits
starchestimated
2g of 5g (39%)
1/4 tsp Sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 tsp Black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)