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Easy Sardines Salad[Paleo, Keto, AIP] (Low Starch Gluten Free Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.
Daily Limits
starch
0g of 5g (0%)
Ingredients
1 can (4-5 oz or 120 g) sardines in olive oil or brine, drained
20 oz (567g) Fish Oil, Sardine
Daily Limits
starch
0g of 5g (0%)
1/4 lb (approx. 100 g) salad greens
0.25 lb (113g) Oil, Sunflower, Linoleic, (approx. 65%)
Daily Limits
starch
0g of 5g (0%)
1/10 lb (approx. 50 g) deli meat or bacon or leftover meat, chopped small
1 lb (454g) Oil, Sunflower, Linoleic, (approx. 65%)
Daily Limits
starch
0g of 5g (0%)
1 Tablespoon (15 ml) olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
1 Tablespoon (15 ml) lemon juice
1 tbsp (15g) Lemon Juice, Raw
Daily Limits
starch
0g of 5g (0%)
1/4 tsp Salt to taste
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)