Cajun Salmon Patties - Low Carb & Gluten Free

Cajun Salmon Patties - Low Carb & Gluten Free (Keto Recipe Analysis)

These easy and healthy cajun salmon patties can be made in about 10 minutes - perfect for those hectic weeknights! Low carb, keto, atkins, gluten free.

Full recipe at www.ibreatheimhungry.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

584g

Daily Limits

net carbs

6.2g of 15g (41%)

Daily Goals

total fat

80g of 100g (80%)

Ingredients

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14 oz can pink salmon, drained with bones removed

14 oz (397g) Fish, Salmon, Pink, Canned, Drained Solids

397g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

20g of 100g (20%)

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2 oz smoked salmon (nova or lox style), roughly chopped

2 oz (57g) Nova Lox Smoked Salmon

57g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

4g of 100g (4%)

Ingredients

ATLANTIC SALMON (FARM RAISED-COLOR ADDED). SALT, SUGAR, SODIUM NITRITE, NATURAL WOOD SMOKE.

May not be a complete representation of the selected category.

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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

net carbs

0.32g of 15g (2%)

Daily Goals

total fat

4.2g of 100g (4%)

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3 Tbsp Hidden Valley Ranch Cilantro Lime dressing

3 tbsp (45ml) Hidden Valley, Ranch Dressing

45g

Daily Limits

net carbs

3g of 15g (20%)

Daily Goals

total fat

21g of 100g (21%)

Ingredients

VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, EGG YOLK, SUGAR, SALT, CULTURED NONFAT BUTTERMILK, NATURAL FLAVORS (MILK, SOY), LESS THAN 1% OF: SPICES, DRIED GARLIC, DRIED ONION, VINEGAR, PHOSPHORIC ACID, XANTHAN GUM, MODIFIED FOOD STARCH, MONOSODIUM GLUTAMATE, ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, DISODIUM INOSINATE, DISODIUM GUANYLATE.

May not be a complete representation of the selected category.

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1/3 cup almond flour

0.33 cup (5g) Almond Flour

5g

Daily Limits

net carbs

0.67g of 15g (4%)

Daily Goals

total fat

2.7g of 100g (3%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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2 Tbsp fresh parsley, chopped

2 tbsp (7.5g) Parsley, Fresh

7.5g

Daily Limits

net carbs

0.23g of 15g (2%)

Daily Goals

total fat

0.06g of 100g (0%)

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1 tsp cajun seasoning

1 tsp (0.9g) Cajun Seasoning

0.9g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

SALT, PAPRIKA (COLOR), BLACK PEPPER, CAYENNE PEPPER, GARLIC POWDER, ONION POWDER, OREGANO, THYME, AND SILICON DIOXIDE.

May not be a complete representation of the selected category.

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2 Tbsp avocado oil (or light olive oil) for frying

2 tbsp (28g) Oil, Avocado

28g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

28g of 100g (28%)