Spinach Ranch Dip (Gluten-Free Nightshade-Free Recipe Analysis)

Name: Spinach Ranch Dip (Gluten-Free Nightshade-Free Recipe Analysis)
Total time: 5 min
Yield: Makes 1½ cups
Cuisine: null
Ingredients: 1 cup frozen spinach, thawed; 1 tablespoon white wine vinegar; 2 teaspoons garlic powder; 1 (12 ounce) package soft silken tofu; Sea salt and freshly ground black pepper; 1 tablespoon chopped fresh chives; 1 tablespoon chopped fresh dill; 1 tablespoon chopped fresh parsley; 2 teaspoons onion powder

Full recipe at www.forksoverknives.com

Serving

Compliance

Based on the Gluten-Free Nightshade-Free way of eating preset. View more Gluten-Free Nightshade-Free recipes.

811g

Ingredients

1 cup frozen spinach, thawed

1 cup (30g) Spinach, Raw

60g

1 tablespoon white wine vinegar

1 tbsp (15ml) White Wine Vinegar

30g

Ingredients

WHITE WINE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), POTASSIUM METABISULFITE (A PRESERVATIVE)

May not be a complete representation of the selected category.

2 teaspoons garlic powder

2 tsp (6.2g) Spices, Garlic Powder

12g

1 (12 ounce) package soft silken tofu

12 ounce (340g) Mori-nu, Tofu, Silken, Soft

680g

1/4 tsp Sea salt

0.25 tsp (1.5g) Salt, Table

1/4 tsp freshly ground black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

1.1g

1 tablespoon chopped fresh chives

1 tbsp (3g) Chives, Raw

1 tablespoon chopped fresh dill

1 tbsp (0.56g) Dill Weed, Fresh

1.1g

1 tablespoon chopped fresh parsley

1 tbsp (3.8g) Parsley, Fresh

7.5g

2 teaspoons onion powder

2 tsp (4.8g) Spices, Onion Powder

9.6g