Zucchini Breakfast Muffins (No Starch Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the No Starch way of eating preset. View more No Starch recipes.
Daily Limits
starchestimated
4.5g+ of 1g (447%+)
Ingredients
6 eggs
6 medium (264g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.92g of 1g (92%)
1 zucchini (medium size)
1 medium (196g) Squash, Summer, Zucchini, Includes Skin, Raw
Daily Limits
starch
0g of 1g (0%)
5 slices bacon
5 slice raw (140g) Pork, Cured, Bacon, Unprepared
Daily Limits
starch
0g of 1g (0%)
2 tbsp sour cream
2 tbsp (24g) Cream, Sour, Cultured
Daily Limits
starch
0g of 1g (0%)
1 cup heavy cream
1 cup (120g) Cream, Fluid, Heavy Whipping
Daily Limits
starchestimated
0g of 1g (0%)
1 cup shredded cheddar cheese
1 cup (132g) Cheese, Low Fat, Cheddar Or Colby
Daily Limits
starchestimated
1.8g of 1g (183%)
1 tbsp Mayonnaise
1 tbsp (14g) Salad Dressing, Mayonnaise, Regular
Daily Limits
starchestimated
0g of 1g (0%)
1 tbsp mustard
1 tbsp (15g) Mustard, Prepared, Yellow
Daily Limits
starch
0.1g of 1g (10%)
1/2 cup coconut milk
0.5 cup (120g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
starchestimated
0g of 1g (0%)
1 oz Dill
1 oz (28g) Dill Weed, Fresh
Daily Limits
starchestimated
1.4g+ of 1g (139%+)
1 Jalapeno (small size)
1 pepper (14g) Peppers, Jalapeno, Raw
Daily Limits
starchestimated
0g of 1g (0%)
4 oz Red pepper
4 oz (113g) Peppers, Sweet, Red, Raw
Daily Limits
starch
0g of 1g (0%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 1g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 1g (22%)