Asparagus, Leek & Pancetta Tart - Low Carb & Gluten Free

Asparagus, Leek & Pancetta Tart - Low Carb & Gluten Free (Keto Recipe Analysis)

This fantastic low carb tart is loaded with asparagus, buttery leeks, salty pancetta, and tangy goat cheese! Gluten free and perfect for brunch!

Full recipe at www.ibreatheimhungry.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

846g

Daily Limits

net carbs

27g of 15g (183%)

Daily Goals

total fat

214g of 100g (214%)

Ingredients

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6 Tbsp butter, melted

6 tbsp (85g) Butter, Salted

85g

Daily Limits

net carbs

0.05g of 15g (0%)

Daily Goals

total fat

69g of 100g (69%)

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2 cups almond flour

2 cup (30g) Almond Flour

30g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

16g of 100g (16%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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1/2 tsp Kosher salt

0.5 tsp (0.5g) Kosher Salt

0.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

NATURAL SICILIAN MEDITERRANEAN SEA SALT.

May not be a complete representation of the selected category.

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1 tsp freshly grated lemon zest

1 tsp (2g) Lemon Peel, Raw

2g

Daily Limits

net carbs

0.11g of 15g (1%)

Daily Goals

total fat

0.006g of 100g (0%)

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4 oz pancetta, chopped

4 oz (113g) Pancetta

113g

Daily Limits

net carbs

2g of 15g (14%)

Daily Goals

total fat

36g of 100g (36%)

Ingredients

PORK, SEA SALT, NATURAL FLAVORS, TURBINADO SUGAR, NATURAL SPICES, FRESH GARLIC.

May not be a complete representation of the selected category.

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1 cup thinly sliced leeks (white part only, be sure to rinse well!)

1 cup (89g) Leeks, (bulb And Lower Leaf-portion), Raw

89g

Daily Limits

net carbs

11g of 15g (73%)

Daily Goals

total fat

0.27g of 100g (0%)

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2 Tbsp butter

2 tbsp (28g) Butter, Salted

28g

Daily Limits

net carbs

0.02g of 15g (0%)

Daily Goals

total fat

23g of 100g (23%)

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1 tsp Kosher salt

1 tsp (1g) Kosher Salt

1g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

NATURAL SICILIAN MEDITERRANEAN SEA SALT.

May not be a complete representation of the selected category.

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1/4 tsp ground black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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2 cups thinly sliced asparagus

2 cup (268g) Asparagus, Raw

268g

Daily Limits

net carbs

4.8g of 15g (32%)

Daily Goals

total fat

0.32g of 100g (0%)

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1 cup heavy whipping cream

1 cup (120g) Cream, Fluid, Heavy Whipping

120g

Daily Limits

net carbs

3.4g of 15g (23%)

Daily Goals

total fat

43g of 100g (43%)

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3 egg yolks

3 large (51g) Egg, Yolk, Raw, Fresh

51g

Daily Limits

net carbs

1.8g of 15g (12%)

Daily Goals

total fat

14g of 100g (14%)

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2 oz soft goat cheese

2 oz (57g) Cheese, Goat, Soft Type

57g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

12g of 100g (12%)