
Dairy-Free Spinach and Artichoke Dip (Vegan Recipe Analysis)
This dairy-free spinach and artichoke dip has a delightfully creamy yet light taste and texture. Serve it with crudite or baked chips.
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Vegan way of eating preset. View more Vegan recipes.
Ingredients
1¼ cups unsweetened, unflavored plant milk
1.3 cup (300g) Beverages, Rice Milk, Unsweetened
1 teaspoon onion powder
1 tsp (2.4g) Spices, Onion Powder
1 tablespoon fresh lemon juice
1 tbsp (15g) Lemon Juice, Raw
1 teaspoon garlic powder
1 tsp (3.1g) Spices, Garlic Powder
3 tablespoons all-purpose or oat flour
3 tbsp (23g) All Purpose Flour
Ingredients
BLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
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1/4 tsp Freshly ground black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
1/4 tsp Sea salt
0.25 tsp (1.5g) Salt, Table
1 (14-ounce) can artichoke hearts, drained and finely chopped (1½ cups)
14 ounce (397g) Artichokes, (globe Or French), Cooked, Boiled, Drained, Without Salt
2 cups finely chopped spinach (fresh, or frozen and thawed)
2 cup (60g) Spinach, Raw